The Social Media Detox

Social Media Apps like Facebook, Instagram, Snapchat have taken away our focus attention and time from us. These companies have gives us a few things and take a lot of things away. These platforms encourage creators to edit & put in PR’d version of their life making the others feel FOMO & go into depression. On an average a person spends approximately 1.5 hours on Social Media Platforms each day. That’s a staggering 6.25% of your day. I do understand leaving the social media would be difficult for some people but you can take a vacation from being online and realise the following the things might change in your life.

Pro’s of Social Media Detox

Reprioritises In-Person interactions

Prevents from Information Overload

Improves Work Productivity

No FOMO No Depression = Happiness

Enjoying the Present

Lesser Distraction

Better Sleeping

We Hope that this Detox is in your benefit. Don’t worry about withdrawal symptoms, they generally go in about day or two.

If you like this article, Share this with your friends & family.

-Rushabh Thakker

The Fine Men

Post this on your wall & Detox Well

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