Social Media Apps like Facebook, Instagram, Snapchat have taken away our focus attention and time from us. These companies have gives us a few things and take a lot of things away. These platforms encourage creators to edit & put in PR’d version of their life making the others feel FOMO & go into depression. On an average a person spends approximately 1.5 hours on Social Media Platforms each day. That’s a staggering 6.25% of your day. I do understand leaving the social media would be difficult for some people but you can take a vacation from being online and realise the following the things might change in your life.
Pro’s of Social Media Detox
Reprioritises In-Person interactions
Prevents from Information Overload
Improves Work Productivity
No FOMO No Depression = Happiness
Enjoying the Present
We Hope that this Detox is in your benefit. Don’t worry about withdrawal symptoms, they generally go in about day or two.
If you like this article, Share this with your friends & family.
The Fine Men